Here’s How You Can Become a Better Morning Person

Keeping up with a morning routine can become quite difficult sometimes especially if you are not a morning person. The activities...

4 Skincare Essentials You Should Use Every Day, According to Dermatologists

While we all strive for that ever-glowing skin, every individual has their notion of how to get to this promised land....

From Sunscreen to Plastic Straws, 6 Everyday Things That Could Be Ruining Your Skin

Could you be unintentionally ruining your skin? Your skincare preference could be doing more harm than good, no wonder you keep...

Feeling Sad? Dwayne Johnson’s Method to Beat This Mental State Might Actually Work!

From the way he looks at the camera, with a larger than life smile on his face, it seems as though...

Fighting Over Food? Here’s What to Do When Your Partner Isn’t on Board with Eating Healthy

One of the essentials of self-care is eating healthy, no? But what do you do when you’re all about that life...

Demi Lovato Shares Inspirational Journey On Mental Illness In New Documentary

Celebrities are known for having the talent to be able to entertain people, that is basically their job and if they...

Selena Gomez’s Secret to Combating Stress and Anxiety

Selena Gomez had a stressful past year due to major health challenges from her battle with lupus to getting a kidney...

Celebrity Trainers Share Winter Workout Secrets

During the holidays, one of the most difficult things to do is to go on your normal fitness routine. One of...

This Is the Best Time to Exercise, According to New Ground-Breaking Research

Are you a workout enthusiast, or just a sluggard who loves to cling on to the warm bed for several miutes...

This Is How Will Smith Stays Fit at 50 — the Answer Is Not What You Think!

You know him first from the television show The Fresh Prince of Bel-Air and then from the movies Bad Boys, Men...