Kim Zolciak
Kim Zolciak knows how to keep things bold, whether she’s stirring drama or stepping out in a swimsuit. The "Real Housewives of Atlanta" alum stays fit by running three to four miles at least five days a week—something she says clears her head just as much as it tones her legs.
She skips red meat and pork, mainly sticking to chicken and fish, and often replaces breakfast with a shake. Her daily treats? Chocolate and a glass of wine, no guilt attached. She swears by balance, not restriction. Between raising six kids and staying in the spotlight, she’s managed to keep her wellness routine surprisingly down-to-earth—and it shows.
Naomi Campbell
Naomi Campbell makes a swimsuit look like high fashion—because, for her, it kind of is. One of the original supermodels, she's walked for every major designer from Chanel to Versace and still maintains a runway-ready figure. Her fitness routine includes daily yoga or Pilates to stay strong and flexible, plus cardio workouts like Zumba and jump rope to keep things dynamic.
She’s been a vegetarian since 2014 and sticks to a clean, plant-based diet filled with fresh produce and whole foods. She has launched a wellness-focused YouTube series, released a capsule collection with PrettyLittleThing, and walked the runway for Boss, making it clear that her grip on fashion remains unshakable.
Kate Beckinsale
Kate Beckinsale makes staying fit look ridiculously easy—especially in swimwear. The "Underworld" star sticks to a no-nonsense workout schedule, sweating it out six days a week with intense HIIT sessions and strength training circuits. Cardio? Yes, but only if it's quick and effective.
Her meals revolve around simple but protein-packed choices: grilled chicken, eggs, and fresh greens. She skips the snacks and keeps her eating clean without obsessing over it. On Instagram, she shared a yoga video showing off her impressive flexibility, reminding us she's still got it. Off-screen, Kate isn't afraid to call out Hollywood's shady practices, proving she's tough and outspoken far beyond her action roles.
Brooke Burke
Brooke Burke made a career out of looking flawless on camera, and she’s not slowing down anytime soon—especially when it comes to rocking a swimsuit. Known for hosting “Dancing with the Stars,” she’s turned her passion for wellness into a full-on lifestyle brand. Her workout routine includes compound movements and heavier weights, with a focus on building strength and protecting bone density.
She follows a 16:8 intermittent fasting plan, starts her mornings with black coffee and water, and breaks her fast around 11 a.m. with a nutrient-packed smoothie. She’s also a fan of “junk salads”—leftover proteins, random veggies, and dressing magic that somehow always hits the spot.
Kristin Chenoweth
Kristin Chenoweth first stole hearts belting Broadway tunes in "Wicked," and she still grabs attention rocking a swimsuit. Her secret? Hot yoga—and lots of it. Kristin swears by regular sessions to boost flexibility and help manage chronic aches. She’s also big on strolls around her Nashville neighborhood, usually with her hubby in tow.
Kristin’s diet is clean and straightforward: plenty of plant proteins like edamame and almonds, plus a healthy dose of peanut butter. She sticks to intermittent fasting, eating within an 8-hour window each day. In 2024, she starred in "The Queen of Versailles" musical because, obviously, ruling stages is just another day at the office.
Gwen Stefani
If abs could sing, they’d sound like Gwen Stefani. She dropped the deluxe edition of “Bouquet” in March 2025 and proved—yet again—she’s still the hollaback girl of ageless glam. Behind that bikini-ready bod is a no-nonsense gym schedule: four or more days a week of heavy lifting and cardio that could make a treadmill sweat.
Her plate is primarily vegan, organic, and colorfully packed with fresh produce, which might explain why her skin looks like it drinks from the Fountain of Youth. From pop-punk princess to swimsuit sorceress, she’s turned clean living, killer eyeliner, and catchy hooks into an unstoppable glow-up formula.
Kim Kardashian
There’s swimwear... and then there’s whatever gravity-defying magic Kim Kardashian is serving at the beach. Looking like a wax figure that came to life and decided to lift weights, she owes her sculpted frame to intense strength training—think hip thrusts that could probably move a truck. Her secret weapon is her Trainer, Senada Greca, and a barbell-heavy routine that leaves no glute untoned.
Diet-wise, she's danced with Atkins and leans into plant-based meals, proving discipline can taste like kale and still work. Not so long ago, she dropped a faux-fur bikini for her Skims line. Nothing says mogul like reinventing the furkini and making everyone want one... again.
Heather Graham
Heather Graham could make a potato sack look like high fashion, but in swimwear, she’s downright mesmerizing. The "Boogie Nights" and "Austin Powers" star attributes her timeless physique to a dedicated yoga practice, often indulging in retreats where she immerses herself in up to four hours of yoga daily.
She compliments this with Pilates sessions and has a penchant for dancing, adding variety to her fitness routine. Heather also focuses on whole foods, steering clear of white flour and sugar, which she credits for her increased vitality. Embracing a holistic approach to health, she also practices transcendental meditation, aiming for inner peace amidst Hollywood's chaos.
Shakira
Shakira in swimwear? Basically the eighth wonder of the world. The "Whenever, Wherever" queen maintains her famously sculpted figure by blending sweat with rhythm, courtesy of celebrity trainer Anna Kaiser. Four days a week, she's in the studio crushing strength moves for about 40 minutes before dancing through cardio that could fuel a stadium tour.
Shakira fuels up smart: mornings kick off with avocado, eggs, and berry-packed smoothies, while lunch and dinner feature fresh fish and colorful veggies. Oh, and in case you've been living under a rock, she dropped "Las Mujeres Ya No Lloran" in 2024—a fierce reminder that she still rules the charts and, obviously, the beach.
Salma Hayek
Salma Hayek could teach us a thing or two about how to pose in a swimsuit—she wears one like it’s custom-built by the gods. The "Frida" star has never been a gym rat, but don’t let that fool you. Her body is sculpted by yoga, swimming, and whatever magic lives in her Mediterranean genes.
She’s said she sneaks movement into everyday tasks, which goes to show that you don’t need dumbbells to get toned. Her meals are packed with whole foods and flavor, steering far from anything processed. She also helped transform a major Kering Foundation fundraiser into a star-studded event supporting women’s causes. This woman doesn’t age—she levels up.
Jennifer Lopez
Jennifer Lopez in a swimsuit is the ultimate flex—and honestly, she knows it. Her famous curves didn't happen by accident; Jenny hits the gym at least four times a week, throwing weights around and sweating through cardio like it's a rehearsal for another Super Bowl halftime. Her secret sauce? A ridiculously disciplined diet—zero alcohol, caffeine's off the menu, and processed foods are basically banned.
Think fresh, organic, and clean, even when she's not prepping for a movie like "Unstoppable" or dropping a hit album like "This Is Me... Now." And when she stepped onto Broadway's "Othello" red carpet in 2025 with kid Emme, she proved again why J. Lo is forever goals.
Kourtney Kardashian
Some people bring a book to the beach—Kourtney Kardashian brings a whole vibe. Whether it’s a string bikini or retro one-piece, she makes swimwear look like a full-time job—and she’s acing it. Her sculpted look isn’t accidental. High-intensity interval training and low-impact Pilates keep her toned, while three-mile daily walks are non-negotiable.
Her diet? Think organic everything, gluten-free, and a whole lot of avocado. She's added hair growth gummies to her Lemme wellness empire—because why stop at glowing skin and killer abs? She’s been a reality TV icon since day one, and decades later, she’s still dominating timelines and headlines.
Lisa Rinna
Lisa Rinna kicked off 2025 the way only Lisa Rinna could—by ditching her clothes for a spa mirror selfie and declaring a fresh start—unfiltered, unbothered, and absolutely unmatched. The TV legend and queen of lip gloss swagger stays swimsuit-ready with a dedication to yoga that keeps her long, lean, and bendy enough to strike a pose mid-argument.
Dancing, power walks, and the occasional kitchen boogie session round out her routine. Her diet? She calls it “dirty vegan”—mostly plants with a rebellious sprinkle of animal protein. In February, she strutted into New York Fashion Week looking like she owned the runway. She didn’t—but she might as well have.
Gabrielle Union
Gabrielle Union has been turning heads since her "Bring It On" days, and she is still doing it effortlessly in swimwear. Staying fit is part of Gabrielle’s daily routine—she squeezes in quick cardio sessions, Pilates, and regular strength training to maintain muscle tone.
After consulting a hormone specialist in 2023, she shifted to an anti-inflammatory diet, cutting back on dairy, gluten, caffeine, and alcohol. Hydration is also key; she is committed to drinking a gallon of water each day. Sleep is non-negotiable, too. Gabrielle's balanced approach to wellness works, keeping her healthy, vibrant, and ready for the spotlight.
Sofía Vergara
Making waves in 2025 with her fiery portrayal of Griselda Blanco on Netflix, Sofía Vergara reminded the world she’s not just a comedic queen—she’s a powerhouse. Off-screen, she stuns just as hard, especially in swimwear, thanks to a wellness routine that’s equal parts discipline and dessert.
She keeps her curves in check with intense Lagree Pilates and occasional spin classes, building strength while keeping things low-impact. When it comes to food, it’s all about balance: lean proteins, crunchy veggies, juicy fruits—and yes, she still enjoys cake. That combo of moderation and movement keeps her glowing. Whether she’s acting or posing poolside, this Colombian icon stays unforgettable without even trying.
Tracee Ellis Ross
If you’ve ever seen Tracee Ellis Ross in a swimsuit and thought, “How?”—you’re not alone. The "Black-ish" star and Pattern Beauty boss has turned healthy living into a glamorous art form. Her workouts are a cocktail of weights, Pilates, and those sneaky moves that tone everything without looking like boot camp.
She’s also all about sleep—eight hours, non-negotiable—and drinks water like it’s a second job. Food-wise, she leans clean: gluten-free, dairy-free, and low-sugar, but still sneaks in her beloved potato chips and briny olives. These days, she's rocked Instagram with effortless bikini pics that went viral. Hydrated, well-rested, and a little salty—just like her snack stash.
Kris Jenner
Kris Jenner runs an empire and still finds time to stun in a swimsuit—because, of course, she does. The momager’s daily routine starts before sunrise, fueled by coffee and pure ambition. Her go-to workout is Pilates, which she swears by for keeping her core strong and her posture paparazzi-ready.
She doesn't wing it in the kitchen, either—chef Rocco DiSpirito helps keep her meals clean and customized, with a focus on lean proteins, veggies, and whole grains. And while she’s known for raising reality TV royalty, Kris is also the mastermind behind billion-dollar brands and network domination. Six kids, multiple businesses, one toned legend—swimwear has nothing on her.
Bethenny Frankel
Bethenny Frankel gave Kim Kardashian divorce advice, and honestly, who better? The woman turned Skinnygirl into an empire, survived reality TV with wit intact, and still finds time to look ridiculously good in a swimsuit. Food-wise, she lives by one rule: taste everything, finish nothing. That bite-of-everything approach fuels her energy, figure, and sharp-tongued brilliance.
Her fitness routine? It’s called doing life. There is no gym obsession here—just snowboarding, surfing, and keeping it moving. When she’s not balancing bikinis and business, she’s deploying aid through her BStrong foundation like a philanthropic superhero. Chaos, couture, and charitable hustle—Bethenny makes it all look effortless.
Stella McCartney
Stella McCartney might be best known for her eco-conscious fashion, but she also knows how to rock a swimsuit without overthinking it. She’s been a vegetarian since childhood and keeps her meals clean and plant-based—lots of vegetables, whole grains, and zero fuss.
When it comes to fitness, she keeps it flexible: running, yoga, dance classes, and even biking to work all make the cut. It’s less about a rigid routine and more about staying active in ways that feel good. She has launched a sustainable swimwear line made from recycled materials, proving that looking good at the poolside can still align with planet-friendly values.
Jada Pinkett Smith
Jada Pinkett Smith’s been an action star, a comedy queen, and now, apparently, a swimwear icon—because honestly, what can't she do? Famous from films like "The Matrix" and "Girls Trip," Jada keeps her killer physique in top shape with short-but-intense 20-minute cardio bursts, kickboxing (so yes, she could totally kick your behind), yoga, and swimming for good measure.
Her diet? High protein, leafy greens, fish, and good carbs, minus the processed sugars—simple but effective. Plus, in 2024, she dropped her memoir "Worthy," spilling personal details and proving yet again that she's as real as it gets. Talent, wellness, and zero nonsense: that's Jada.
Demi Moore
Long before Instagram filters, Demi Moore was setting the gold standard for swimsuit goals. The "Ghost" and "G.I. Jane" star follows a raw vegan diet packed with organic fruits, vegetables, cold-pressed juices, and blended soups that keep her energized and glowing. While she once biked 60 miles a day for a film role, she now leans into yoga and light strength training for long-term wellness.
Her approach is all about consistency, not extremes. In addition to acting, she co-designed a swimwear line for Andie Swim, served as an executive producer on "Feud: Capote vs. The Swans," and supported granddaughter Louetta’s birth—all within the same calendar year—icon, multitasker, legend.
Brooke Shields
Brooke Shields makes swimsuit season look easy, and let's face it, she's had plenty of practice. Famous since "The Blue Lagoon," Brooke's secret to looking fantastic involves the Nofar Method, a Pilates-based workout that blends gentle movements with sneaky strength training. She attends these classes four to five times each week, balancing intensity with relaxation.
Her food philosophy mirrors her workout: nothing extreme, just sensible choices and mindful eating, leaving room for the occasional pasta treat. Brooke’s also refreshingly honest about the pressures of Hollywood, using her platform to encourage confidence and authenticity. That's why her glow-up isn’t about age—it's about attitude, authenticity, and maybe just a bit of Pilates magic.
Heidi Klum
Leave it to Heidi Klum to effortlessly remind everyone why she dominated runways worldwide. Famous for modeling and hosting hits like "Project Runway," Heidi stays swimsuit-ready through a fitness buffet of yoga, Pilates, tennis, and even trampoline workouts—because why not bounce your way to abs? She prefers running outdoors and swimming laps over endless treadmill sessions.
Her diet is equally disciplined: breakfasts feature egg whites scrambled with spinach, peppers, and herbs, plus fresh fruit and milk-free tea. And here's a reality check—she's executive produced "Germany's Next Topmodel" for nearly two decades, judged "America’s Got Talent," and still finds time for motherhood. Clearly, Heidi doesn't believe in downtime.
Kyle Richards
Kyle Richards didn't just earn her crown on "The Real Housewives of Beverly Hills" by stirring drama—her swimwear style deserves its own storyline. Kyle keeps fit with daily sweat sessions that include weightlifting, hot yoga, cycling, and running. Think incline walks, tricep pushdowns, and serious core routines that sculpt without mercy.
Her diet is equally disciplined: she prioritizes protein-packed meals loaded with fruits and veggies while steering clear of alcohol, bread, sugar, and most pasta. Kyle’s health journey became buzzworthy when she publicly denied using Ozempic for weight loss, emphasizing consistent workouts and dietary changes as the real reasons behind her impressive results.
Gwyneth Paltrow
Gwyneth Paltrow practically invented wellness chic—no wonder she makes a swimsuit look like a business casual option. The Goop guru and Oscar winner keeps her famously fit figure with six days of sweat sessions a week, mostly guided by celeb-favorite trainer Tracy Anderson. Her routine blends strategic muscle moves and cardio—nothing extreme, just precise enough to sculpt without turning life into boot camp.
Eating? She's a bone broth-for-lunch, paleo-dinner kind of gal who prefers intermittent fasting, starting mornings simply: coffee, no fuss. Gwyneth returned to acting after a 15-year pause with the 2024 film "Marty Supreme," proving she still rocks Hollywood just as effortlessly as a bikini.
Kristen Bell
Kristen Bell kicked off 2025 by hosting the SAG Awards—and yep, she sang. Obviously, when you're the voice of Anna from "Frozen," musical numbers are non-negotiable. But singing’s not her only trick; Kristen effortlessly rocks swimwear thanks to sneaky fitness habits she calls "exercise snacking."
Instead of marathon gym sessions, she squeezes in quick workouts throughout the day, mixing strength moves with mini bursts of cardio. Eating-wise, she's all about plants—tons of veggies, whole foods, and zero drama. She starred in Netflix's hit comedy "Nobody Wants This," which earned a second-season renewal for 2025. Clearly, Kristen knows the secret recipe: short workouts, funny shows, and just enough kale.
Mary J. Blige
Mary J. Blige is out here headlining a tour, dropping hits, and making a bikini look like a red carpet gown—simultaneously. The “For My Fans” tour kicked off in 2025 with NE-YO and Mario joining her on stage, but it’s Mary’s dedication behind the scenes that keeps her performance—and swimwear—game sharp.
Her workouts? Four days a week minimum, blending cardio with strength training to keep her stage-ready and sculpted. She follows a primarily plant-based diet but allows space for balance—because even legends deserve a cheat meal. She’s also running her wine label, Sun Goddess, and executive producing TV projects while still topping charts. That’s hustle in heels.
Kate Hudson
Kate Hudson first won hearts as the effortlessly charming Penny Lane in “Almost Famous,” and she's been glowing ever since. Whether she's starring in rom-com favorites like “How to Lose a Guy in 10 Days” or building her wellness empire, she always manages to look like she just stepped off a Malibu beach—especially in a swimsuit.
Her fitness routine is all about variety: Pilates, dance, yoga, and strength training keep her body moving and her mind engaged. Food-wise, she’s balanced—not afraid of green juice but definitely not skipping dessert. She even launched INBLOOM, her line of nutritional powders, making wellness a full-blown lifestyle, not just a hobby.
Tamra Judge
Tamra Judge didn’t just talk fitness on reality TV—she built a whole gym around it. The "Real Housewives of Orange County" star co-founded CUT Fitness and walks the walk in every way, especially when it comes to showing off her hard-earned body in a swimsuit.
She strength trains four days a week and powers through cardio three times, even if she'd rather skip it. Her diet is tight: lean proteins, veggies, healthy fats, and complex carbs—no sugar, no processed junk, and alcohol only in moderation. In 2016, she even competed in a bodybuilding competition. So yeah, when Tamra flexes poolside, it’s not just for show—it’s earned.
Courteney Cox
Courteney Cox might have played the control-loving Monica on "Friends," but off-screen, she’s way more chill—especially when it comes to her swimwear vibe. Courteney keeps her lean figure by mixing up tennis matches at her backyard court, Pilates three days weekly, and quick bursts of interval running. Plus, she's serious about strength, mastering moves like seated machine rows and kettlebell sumo squats.
Her mornings start bright with a cucumber-pineapple-lemon-ginger concoction, chased by oat milk coffee sweetened with honey. Lunches? Turkey roll-ups are packed with avocado, and wait for it—Fritos! She even launched Homecourt, a stylish, toxin-free homecare brand, in 2022, proving her wellness game goes beyond workouts.
Elizabeth Hurley
Stepping into a swimsuit like it’s a red carpet moment? That’s just another Tuesday for Elizabeth Hurley. The model-actress, famous for that jaw-dropping Versace safety-pin dress in the 1990s, is also the founder of her own swimwear brand—so she’s got plenty of reasons to rock a bikini with confidence.
Elizabeth skips the gym and opts for daily movement like gardening and brisk walks on her country estate. Her diet is refreshingly down-to-earth: no fads, just real food, homemade meals, and plenty of veggies. She made headlines again in 2024, starring in and producing “Strictly Confidential,” directed by her son. Yes—her son is now her boss. Icon behavior.
Teresa Giudice
Teresa Giudice, star of "The Real Housewives of New Jersey," isn't just known for her dramatic flair—she's also turned heads with her impressive fitness journey. In 2018, Teresa took on the challenge of a bodybuilding competition, committing to a rigorous regimen that included daily gym sessions, sometimes twice a day, focusing on cardio and strength training.
Her diet during this period was highly disciplined, featuring five small, protein-rich meals daily while eliminating alcohol and carbohydrates to achieve peak physical condition. Beyond reality TV, Teresa has authored multiple cookbooks and memoirs, sharing her culinary expertise and personal experiences with her audience.
Camille Grammer Meyer
From dance floors to beach days, Camille Grammer Meyer knows how to keep her body moving—and it shows. The former “Real Housewives of Beverly Hills” star sticks to a routine that blends aerobic workouts, strength training, and dancing to stay toned. She’s also mindful about what’s on her plate, favoring clean, balanced meals over trends.
After battling a personal struggle, she became a vocal advocate for gynecological health and frequently spoke at awareness events. In 2023, she reunited with her RHOBH castmates at Kyle Richards’ all-white bash in Palm Desert. In addition, she’s raised two kids and manages multiple real estate properties in Malibu.
Eva Longoria
If trampolines, tacos, and toned abs had a mascot, it’d be Eva Longoria. The actress-turned-producer-turned-global-ambassador of fabulous swimsuits keeps that sun-kissed figure by bouncing—literally. Rebounding on a trampoline is her secret cardio fix, and she doesn’t shy away from lifting serious weights either. Hip thrusts? She’s doing them for the glutes, not the gram.
Her eating window is eight hours, packed with lean proteins and loads of fresh veggies. She’s also blending health with heritage as host of “Searching for Spain,” where she dives into the food, flavors, and roots of her ancestry. That glow? Equal parts endorphins and paella.
Luann de Lesseps
Luann de Lesseps is serving serious swimsuit goals and we're here for it. The “Real Housewives of New York City” star keeps her figure runway-ready with a mix of cardio, strength training, and good old-fashioned discipline. Her go-to routine starts with a 15-minute run, followed by arm toning, leg lifts, and core work.
She also plays tennis and practices yoga to keep things balanced. Food-wise, she follows a Mediterranean diet packed with fresh veggies, lean proteins, and healthy fats. In 2025, she took her Countess Cabaret international, making it known that she’s not just fit—she’s still booking stages, charming audiences, and living like a true icon in every time zone.
Joan Collins
Joan Collins practically defined glam in her "Dynasty" days, and she's still effortlessly chic in swimwear. Joan keeps things simple to maintain her figure: daily 30-minute sessions with a physiotherapist help boost her energy and flexibility. Her diet isn't complicated either—portion control is her golden rule.
She regularly includes healthy fats like salmon, avocado, and nuts, along with plenty of fresh veggies for glowing skin. Joan has mentioned that strict diets aren't her thing; instead, she believes moderation is key to looking and feeling great. Her practical approach works wonders, as she's still turning heads whenever she's poolside or by the sea.
Susan Lucci
Susan Lucci returned to the stage in 2025—and honestly, did we expect anything less from the legendary Erica Kane herself? Famous for ruling daytime TV on "All My Children," Susan proves she’s just as stunning off-camera, especially in swimwear. Her secret? A dedicated Pilates routine almost every morning, focusing heavily on core strength and flexibility (hello, abs!).
Susan’s diet complements her fitness perfectly, leaning heavily into the Mediterranean style—think fresh veggies, vibrant fruits, and fish. After her personal struggle, she's vocal about prioritizing health and turning wellness into a lifestyle. Whether acting, advocating, or lounging poolside, Susan makes it clear: living well never goes out of style.
Jennifer Aniston
When it comes to defying age in a bikini, Jennifer Aniston is the gold standard. The "Friends" star, who became a household name portraying Rachel Green, has maintained her enviable physique through a balanced lifestyle. Here, she was spotted in Cabo San Lucas, Mexico, celebrating the New Year with friends, showing off her toned figure in a string bikini.
Jennifer swears by Pvolve workouts, a low-impact, functional fitness program that focuses on controlled movements to strengthen and tone muscles. She complements her workouts with a diet rich in lean proteins, vegetables, and whole grains, adhering to an 80/20 approach—80% nutritious foods and 20% indulgences.
Michelle Monaghan
Michelle Monaghan is as dedicated to her fitness as she is to her acting career, and it definitely shows when she rocks a swimsuit. The actress, known for her roles in "Mission: Impossible" and "True Detective," keeps her body in check with Pilates, spinning, and walking. She makes sure to get at least 30 minutes of daily activity, which keeps her energized and toned.
Diet-wise, Michelle stays hydrated, drinking at least three liters of water a day, and starts her mornings with a green juice packed with kale, celery, and ginger. In 2025, she was named U Beauty’s first-ever brand ambassador, which shows her commitment to wellness and skincare.
Vanessa Williams
Vanessa Williams isn’t just serving vocals and stage presence—she’s showing up in swimwear, and it looks like she skipped the memo on aging. The Grammy-nominated star, known on stage for "Ugly Betty" and "The Devil Wears Prada," keeps her body strong with boxing, functional training, and weightlifting. Her workouts focus on toning and endurance rather than extremes.
As for food, she sticks to whole grains, lean proteins, and plenty of veggies, cutting back on sugar, alcohol, and processed carbs. She dropped a new album titled "Survivor" in 2024, her first in over a decade, and by 2025, she extended her West End run as Miranda Priestly, proving she's unstoppable in every category.